Welcome to the official site of the U.S.A. Tug of War Association! This page contains official rules and regulations of our sport. 

Covid Policy – The UWSATOWA outdoor event protocols have been established and are available in .pdf format.

Rulebook -The official UWSATOWA Rulebook has been updated and is available in both a 3-ring binder format and a smaller booklet format.

Outdoor Pulling Boots – The annual  TWIF Congress was held in Cape Town, South Africa on March 24 & 25, 2017.    The specifications for outdoor boots have been updated and a drawing was included.

World Anti-Doping Agency (WADA) – World Anti-Doping Code International Standard Prohibited List as of JANUARY 2022

TWIF Training Booklet – A helpful training booklet put together by TWIF, the Tug of War International Federation.