Welcome to the official site of the U.S.A. Tug of War Association! This page contains official rules and regulations of our sport.
Covid Policy – The UWSATOWA outdoor event protocols have been established and are available in .pdf format.
Rulebook -The official UWSATOWA Rulebook has been updated and is available in both a 3-ring binder format and a smaller booklet format.
Outdoor Pulling Boots – The annual TWIF Congress was held in Cape Town, South Africa on March 24 & 25, 2017. The specifications for outdoor boots have been updated and a drawing was included.
World Anti-Doping Agency (WADA) – World Anti-Doping Code International Standard Prohibited List as of JANUARY 2022
TWIF Training Booklet – A helpful training booklet put together by TWIF, the Tug of War International Federation.